In this episode I talk to Dr. Sujatha Kekada, who is an Ayurvedic Doctor and founder and director of the Ayurvedic Clinic AmrtaSiddhi in Bali.

We talk about:

🌿 the ayurvedic perspective on women
🌿 the principles of ayurvedic gynecology (Stri Roga)
🌿 the specific role of rejuvenation and digestive health for women
🌿 the ayurvedic treatment approach in common female health disorders
🌿 how to adjust your nutrition and lifestyle to fit the needs of the female body
🌿 easy ayurvedic tips for women to maintain your health on a daily basis

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Namasté und alles Liebe,